Could it be love?

So my friend Dawne over at "It's My Time" always talks about falling in love with exercise. I agree that it is definitely something that will need to happen in order to be able to maintain this weight loss. To be honest, I'm not in love with the elliptical. There. I said it. I know it is surprising that I don't enjoy moving in the same spot, looking at the same thing, but I just don't.

Lately I've really enjoyed riding my bike but let's be realistic. I live in Utah. In a few months that isn't going to be an option for me.

I dabbled a bit in tennis, but I was really bad at it right off the back (who would have suspected) and I ended up just being really frustrated.

I'd like to think I'm going to be a runner, but I have pretty bad knees and I'm not sure that will ever happen.

I have, however, found a fondness in doing yoga. It was very unexpected. I tried it out a little at the beginning of this year when I was much larger and it just wasn't going to happen. As I've revisited the practice, I find myself really enjoying it. I finish my session sweating and shaking and the following day I'm usually sore.

I'm not sure Yoga is "The One" but it just may be. There is certainly some chemistry.

Have you fallen in love with exercise?