I ate as planned yesterday until about 8 o'clock. I went and worked out and after I came back I ate a yogurt, a skinny cow ice cream bar dipped in PB2 (which, by the way, is quite delicious)...and then a second ice cream bar. I was never satisfied.
The scale has also been doing some strange things. It appears that I've gained nearly 4 lbs in the past half week. I've not been eating my best, but I've certainly not been eating 4 lbs gained worth. I think my body may just be adjusting after the end of the competition. Maybe my subconscious is giving it a break that I wasn't made aware of.
Maybe it is healthy for my body to take a break from all the losing and this is its way of telling me that?
I've had a constant headache for about 3 weeks now and I think it could be due to a medication that I've been taking. I stopped taking it a few days ago to see if that was the reason but its still here.
Either way, I'm not giving up. Maybe I'll take a week and just eat the number of calories needed to maintain my weight to give my body a break. But this weight will come off. I won't give up until I've reached a healthy BMI.