In spite of my slacking off at all of these things, the scale was exceptionally nice on Saturday with a loss of 4.4 lbs. (PS. This is really shocking to me. I have no idea why I continue to lose quite a bit of weight week after week. I expected it to slow down by now. But hey, I'll take what I can get.)
Today however, I was a bottomless pit! I simply could never feel satisfied. I had some fruit and cottage cheese for breakfast. Then I went back for an apple and some PB2 followed by a 100 calorie bag of kettle corn. 30 minutes later I heated my lean cuisine in hopes I would finally stop feeling hungry.
I don't know exactly what was was happening. I asked myself several times what I was feeling but my witty, but ever-so-useless inner voice replied "I'm feeling hungry." So, I listened to what I was craving and tried to find something to eat that wouldn't throw off my whole day.
Do you get into these funks? Are there days where you can just tell that your umph isn't there? How do you get back into your groove?