Hitting the Reset Button

Sunday, August 29, 2010

I'm not proud of this last week. I've mad bad decisions and I've made them on purpose. I've eaten way past the point of being full and I've ignored the voice of reason telling me that I should take it easy.

This last week has been a rough week, even on the day to day stuff. A new position has me stressed at work and the free food that is all over my office has been tempting. Some persistent health issues haven't helped either. But this time is different than all the times before. I know that I can control what I put in my body. I can't control what goes on around me, but I can control how I chose to react to it and this week I've let myself down.



I'm pushing the reset button. I'm going to stick to the plan. I'm not going to go over my calories, I'm going to work out at least five times this next week and I'm not going to have soda unless it is the weekend. I'm going to care, and not just think "I shouldn't be eating this" as I put it into my mouth.

I know how to do this. I've been doing it for the last 8 months and I'm going to continue doing it.

Are you with me? Are you going to hit your reset button and fully commit again?




11 comments:

Karen said...

I need to get through some big eating events the next two days and then I am really hitting it hard!

Kendra said...

Yep, time to hit the reset button for me too. I'm just getting back into my workout routine and trying to get things moving again. I've totally stalled and it stinks.

ShaReece said...

Amen! Sista! I'm with ya! Now let's do it!

Anonymous said...

Beats By Dre Michael Kors Handbags Louis Vuitton Outlet Online Store Ray Ban Sunglasses Michael Kors Outlet Online Christian Louboutin Outlet Cheap Oakley Sunglasses
Christian Louboutin Shoes Celine Outlet Kate Spade Outlet
Kevin Durant Shoes Air Max Celine Bags New Balance Outlet CHI Flat Iron Oakley Sunglasses Louis Vuitton Handbags Hermes Birkin
Kevin Durant Shoes Christian Louboutin Outlet Online Polo Ralph Lauren Outlet Lebron James Shoes For Sale Louis Vuitton Outlet Online Ray Ban Sunglasses Oakley Sunglasses
Jimmy Choo Shoes Online Kate spade outlet online
Kate Spade Outlet the North face Michael Kors Outlet Stores

Here is my web page ... Michael Kors Outlet Online

oakleyses said...

louis vuitton outlet, longchamp outlet, michael kors outlet online, polo ralph lauren outlet online, christian louboutin outlet, michael kors outlet online, nike air max, nike free, oakley sunglasses, burberry outlet, longchamp outlet, ugg boots, tory burch outlet, chanel handbags, louis vuitton outlet, polo outlet, louis vuitton, michael kors outlet online, uggs on sale, oakley sunglasses, michael kors outlet, michael kors outlet, louis vuitton outlet, oakley sunglasses, christian louboutin uk, prada handbags, kate spade outlet, replica watches, burberry handbags, ray ban sunglasses, nike outlet, oakley sunglasses wholesale, cheap oakley sunglasses, uggs outlet, tiffany jewelry, christian louboutin shoes, longchamp outlet, uggs outlet, replica watches, ugg boots, jordan shoes, louis vuitton, christian louboutin, nike air max

oakleyses said...

true religion jeans, nike tn, timberland pas cher, vans pas cher, coach purses, kate spade, north face, sac hermes, michael kors, sac vanessa bruno, ray ban uk, nike blazer pas cher, nike air max, nike air max uk, converse pas cher, nike roshe, hogan outlet, air max, michael kors, guess pas cher, polo ralph lauren, sac longchamp pas cher, true religion outlet, nike free uk, louboutin pas cher, jordan pas cher, oakley pas cher, polo lacoste, north face uk, ray ban pas cher, true religion outlet, coach outlet store online, new balance, replica handbags, michael kors pas cher, lululemon canada, abercrombie and fitch uk, ralph lauren uk, michael kors outlet, hollister pas cher, nike roshe run uk, hollister uk, nike air force, nike free run, burberry pas cher, coach outlet, nike air max uk, true religion outlet, longchamp pas cher, mulberry uk

oakleyses said...

instyler, hermes belt, louboutin, iphone 6s cases, hollister clothing, vans outlet, nike huaraches, ghd hair, babyliss, mcm handbags, baseball bats, iphone cases, nike air max, chi flat iron, reebok outlet, mont blanc pens, p90x workout, celine handbags, north face outlet, valentino shoes, asics running shoes, nike roshe run, nike trainers uk, lululemon, beats by dre, ralph lauren, longchamp uk, insanity workout, iphone 6 cases, ferragamo shoes, abercrombie and fitch, s6 case, new balance shoes, wedding dresses, jimmy choo outlet, timberland boots, soccer shoes, north face outlet, bottega veneta, nfl jerseys, iphone 5s cases, giuseppe zanotti outlet, herve leger, ipad cases, soccer jerseys, hollister, oakley, iphone 6s plus cases, iphone 6 plus cases, mac cosmetics

oakleyses said...

hollister, canada goose, doudoune moncler, pandora jewelry, ugg uk, pandora charms, supra shoes, swarovski crystal, moncler, ugg,uggs,uggs canada, juicy couture outlet, pandora uk, canada goose, coach outlet, vans, moncler, swarovski, barbour uk, gucci, pandora jewelry, marc jacobs, ugg pas cher, toms shoes, canada goose jackets, louis vuitton, converse, louis vuitton, moncler uk, hollister, canada goose, montre pas cher, nike air max, canada goose outlet, moncler outlet, canada goose outlet, canada goose outlet, louis vuitton, links of london, karen millen uk, louis vuitton, moncler outlet, replica watches, doke gabbana, thomas sabo, ugg,ugg australia,ugg italia, ugg, moncler, canada goose uk, louis vuitton, juicy couture outlet, converse outlet, wedding dresses

Hua Cai said...

longchamp handbags
coach outlet clearance
coach outlet store online
coach factory outlet
cheap nfl jerseys
fitflops sale
oakley sunglasses
michael kors outlet clearance
polo pas cher
pandora jewelry
20170420caihuali

Unknown said...

coach outlet
michael kors outlet
coach factory outlet
true religion jeans
christian louboutin uk
tory burch outlet
cheap ray ban sunglasses
michael kors outlet
ferragamo shoes
ray-ban sunglasses

Gege Dai said...

louis vuitton outlet
adidas outlet
ralph lauren uk
nike blazer pas cher
true religion jeans sale
true religion uk
michael kors outlet online
nike shoes for women
kobe 9 elite
oakley sunglasses wholesale
201705113ck