Goals and Shopping

Monday, June 14, 2010

Hey friends!

Happy Monday! How did you do with your goals last week?

I was able to complete one of my goals. I did 5 days of 45 minutes on the elliptical. However, I did go over my calories on Saturday due to the shockingly high calorie content of a soft pretzel. Oh well. I was rewarded in my efforts with a 3.5 lb loss. Woot woot!

Except for the pretzel issue, I stayed on track and I had a pretty active weekend.

Thank you for all of your suggestion on how to work more strength training into my routines. I've decided to try a kettlebell workout. I did quite a bit of research on them and they look like something I could enjoy. I purchased a kettlebell this weekend and this morning I did my first workout. It wasn't too hard but I have a feeling that I'll definately feel it tomorrow.

This weekend I decided to do a little shopping and wandered into a Forever 21. Now I've never shopped there before because of my size and when they came out with thier "extended sizes" last year, I felt like it was a HUGE slap in the face to the entire plus size community. Their extended sizes barely cover what other stores carry as standard sizes. I know when I wandered into the store...even though I could find things in my size, I didn't want to buy them. Why would I want to buy a 3X? Rant over.

This week my goals are to do 4 sessions on the elliptical that are at least 45 minutes, to workout with my Kettlebell 3 times (One down, Check!) and to stay on track with my eating. Also....I'd like to wear heels at least once this week to work.


Kimmi said...

I would love to wear heels to work but our floor is not made for it. I would probably break my neck.

You'll have to keep us posted on the kettle bell workout!

Don't you wish some foods would have a calorie count on them? Like that pretzel or my nachos.. something that reads like,

"Warning! Massive amount of calories! Only for special occasions!" -Or you know something like that....

Debbie said...

I can't wait to hear how the kettlebell works out for you. I've been wanting to buy one, but haven't done it yet.

Wow!! A 3.50 pound loss!! Yay for you!!

I like to wear heels to work a few days a week. When I was at my heaviest I couldn't wear them at all due to my bad knees, so I'm enjoying being able to wear them again. I think there's something about heels that just makes a girl look and feel pretty!

BTW...you made me drool about the pretzel!! LOL

Celeste said...

Wow -- 3.5 lbs is awesome!!! Will you take over my weight loss---? lol.

Kendra said...

I'd love to hear more about the Kettlebell workouts. I've been interested in those for a while.

Erin at The Healthy apron said...

Good job on your workouts!! Keep it up!! :)

River said...

I'm with you on the "extended sizes" it's like they are trying to say "no you're not our clietns, we just keep these extended stuff so if a skinny customer wants to buy something for a friend they'll make a mistake of shopping from us" Yeah I'm offended and won't calm down the next 10 years.

Wow forget about the shops you're doing such good work!!! Congrats ♥

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